Nasal Sinus Wash Combined With Emu Oil

Recipe by Abby Girl
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 5mins
UNITS: US

INGREDIENTS

Nutrition
  • emu oil (or any other good quality oil)
  • Sinus Wash
  • 12
    ounces water
  • 1 - 1 12
    teaspoon glycerine
  • 1
    teaspoon baking soda
  • 14
    teaspoon sea salt
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DIRECTIONS

  • Combine all the ingredients in the Sinus Wash in a container and stir to dissolve the salt.
  • Using a Pedi pot, pour about 2 - 3 T of the solution into the pot. Microwave for about 7 seconds. Test temperature before using. Pour into one nostril, breathing out with your mouth open. Let the liquid drain out through the other nostril.
  • Change to the other nostril and repeat.
  • Once finished, blow nose to clear out rest of the liquid.
  • Dab a bit of the Emu oil onto your (clean) finger and apply it to the nose.
  • Repeat 2 - 3 times a day.
  • Note: I use a Tupperware container to hold my solution. I made the salt and baking soda mixture up ahead of time and have it stored in a plastic baggie. I have a 1L bottle of Glycerine, so use approximately a cap full.
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