Nasal Sinus Wash

MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 5mins
SERVES: 20
UNITS: US

INGREDIENTS

Nutrition
Advertisement

DIRECTIONS

  • Mix everything up in a jar.
  • Rinse thru nose 4 times a day using a bulb syringe.
  • While standing at the sink, tip your head back, flush thru nose, then tip your head forward, and let the"wash" run back out.
  • Messy?
  • --yes.
  • But very effective.
Advertisement