search saves

My Three Bean Salad-No Sugar

My Three Bean Salad-No Sugar created by Jeff F.

I wasn't going to post this recipe because there are so many bean salad recipes out there, but my search for one similar to this came up blank. This is more fresh and less sweet than most of the three bean salads I found. Also, I use garbanzo beans instead of the usual wax beans. Did not include time to marinate since this can be eaten right away, but is much better a few hours or a day later.

Ready In:
15mins
Serves:
Units:

ingredients

directions

  • Bring a bot of water to a boil. Cut green beans in thirds and add to boiling water. Cook until tender, about 5 minutes.
  • In a large bowl whisk together the basil, oregano, pepper, garlic, salt, oil, vinegar and hot sauce.
  • Drian the green beans and rinse in cold water.
  • Add the beans, bell pepper, and scallions.
  • Allow salad to marinate 4-24 hours.
Submit a Recipe Correction

MY PRIVATE NOTES

Add a Note
Advertisement
Enter The Sweepstakes
Advertisement

RECIPE MADE WITH LOVE BY

@Chef Jean
Contributor
@Chef Jean
Contributor
"I wasn't going to post this recipe because there are so many bean salad recipes out there, but my search for one similar to this came up blank. This is more fresh and less sweet than most of the three bean salads I found. Also, I use garbanzo beans instead of the usual wax beans. Did not include time to marinate since this can be eaten right away, but is much better a few hours or a day later."
icons / sparkles / sparkles

JOIN THE CONVERSATION

icons / sparkles / sparkles
icons / camera
upload
icons / star / star-outline
review
icons / write-a-review
tweak
icons / question
ask
all
reviews
tweaks
q&a
sort by: icons / navigate / navigate-down
  1. SEAN H.
    I love this recipe! I eat a bit almost every day. It’s so simple I make a big batch and keep it in the fridge as a side dish. Lots of times I will substitute Northern beans for the green beans. It’s great either way!
    Reply
  2. Jeff F.
    My Three Bean Salad-No Sugar Created by Jeff F.
    Reply
  3. Jeff F.
    This recipe is one of the few things I can eat that actually gives me energy. I have it several times a week. The sauce proportions are just right. I tried adding more one time and it was too oily. I like to add some Italian parsley and I skip the oregano.
    Reply
  4. Captain Jeff M.
    what is a bot of water?
    Replies 2
  5. Captain Jeff M.
    Havent made yet, but I have been looking for a SF or LS recipe. I am vegetarian so beans are a huge aspect of my diet. I bought & loved the Paisley Farm 4 Bean Salad at Costco. I searched numerous recipe sites & all bean salads had a huge amt of sugar, like 3/4c. Reading the previous reviews I see a lot of people added black beans into the mix...making it a 4 bean salad. I love that because black beans are my all time favorite...them & Chic Peas. I will return to edit this after I make it
    Replies 1
see 8 more icons / navigate / navigate-down
Advertisement