My Thousand Island Meatloaf

Recipe by CookinwithGas
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READY IN: 1hr 10mins
SERVES: 10
YIELD: 1 loaf
UNITS: US

INGREDIENTS

Nutrition
  • 2 12
    lbs ground turkey breast or 2 1/2 lbs ground chicken breast
  • 12
    cup egg substitute (Egg Beaters preferred)
  • 1
    small yellow onion, chopped
  • 12
    cup quick-cooking rolled oats
  • 12
    cup fine breadcrumbs, unseasoned
  • 1
    cup low-fat monterey jack cheese, finely shredded
  • 1
    tablespoon garlic, minced
  • 12
    teaspoon black pepper
  • 13
    cup light thousand island dressing (Kraft preferred)
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DIRECTIONS

  • Combine all ingredients thoroughly, with your hands, in a large bowl.
  • Pour/plop meat mixture in a NON-STICK standard 9X5 loaf pan, patting it down evenly; if you don't have non-stick pan, then you must spray inside of pan with PAM cooking spray.
  • Bake at 375° for 45-60 min (your oven time may vary), checking for doneness every 5 minutes, starting at the 45min mark, baking until done. The internal temperature should be at least 165ºF (74ºC).
  • Let sit in pan for 10 min before removing and slicing.
  • TIP: Excellent for cold meatloaf sandwiches, simply cut into 10 slices and refrigerate until well chilled.
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