This is my favorite morning smoothie before going to work. Low in sugar, contains alot of nutrition and sustains me for awhile.
Serving Size: 1 (230) g
Servings Per Recipe: 2
Calories: 87.4
Calories from Fat 6 g 8 %
Total Fat 0.8 g 1 %
Saturated Fat 0.1 g 0 %
Cholesterol 0 mg 0 %
Sodium 18.9 mg 0 %
Total Carbohydrate 21.2 g 7 %
Dietary Fiber 6.4 g 25 %
Sugars 11.6 g 46 %
Protein 1.9 g 3 %