My Favorite Raw Granola

READY IN: 40mins
SERVES: 15
UNITS: US

INGREDIENTS

Nutrition
Advertisement

DIRECTIONS

  • Rinse the buckwheat groats under running water.
  • Let them soak in a jar covered with 2-3 times as much fresh water for about an hour.
  • Rinse them well in a colander and let them stand for 2 days, rinsing 2-3 times per day.
  • After one day of sprouting, put the pumpkin seeds and hazelnuts in a jar covered with water and let them soak for 8 hours until the sprouts are ready.
  • Rinse the buckwheat, the pumpkin seeds and the hazelnuts and let them dry as much as possible.
  • Chop the hazelnuts roughly and put all of the ingredients in a bowl.
  • Stir well.
  • Spread the mixture in a thin, even layer on a baking sheet.
  • Dry them in a dehydrator or at the lowest temperature in the oven 105F for 10-12 hours or until crunchy.
Advertisement