Mustard-Crusted Halibut With Collards

Name: Mustard-Crusted Halibut With Collards
Prep time: 6 min
Cook time: 35 min
Total time: 41 min
Yield: 4 serving(s)
Ingredients: 1 tablespoon olive oil; 10 ounces frozen collard greens; 1/2 teaspoon salt (optional); 1/4 teaspoon ground black pepper; 1 small onion, chopped; 1 cup vegetable broth; 4 (5 ounce) halibut fillets; 2 tablespoons Dijon mustard; 1/2 cup fresh breadcrumbs or 1/2 cup dried breadcrumbs

Submitted by msjlady33

"Low calorie recipe found in Essence Magazine."

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Ready In:: 41mins
Ingredients:: 9
Serves:: 4

ingredients

1 tablespoon olive oil
10 ounces frozen collard greens
¹⁄₂ teaspoon salt (optional)
¹⁄₄ teaspoon ground black pepper
1 small onion, chopped
1 cup vegetable broth
4 (5 ounce) halibut fillets
2 tablespoons Dijon mustard
¹⁄₂ cup fresh breadcrumbs or 1/2 cup dried breadcrumbs

directions

Heat oven to 375°F.
In large skillet, heat oil over medium heat. Saute greens about 5 minutes. Add salt, pepper, onion, and broth; simmer about 10 minutes.
Place fish on baking sheet. Brush tops with mustard; sprinkle evenly with bread crumbs. Bake until flesh is flaky, about 15 minutes.
For well toasted-crumbs, place briefly under broiler.
To serve, place greens on plates; top with fish. Garnish with lemon wedges.