From my bread machine book.
Serving Size: 1 (81) g
Servings Per Recipe: 15
Calories: 213.3
Calories from Fat 23 g 11 %
Total Fat 2.6 g 3 %
Saturated Fat 0.3 g 1 %
Cholesterol 0.2 mg 0 %
Sodium 285.3 mg 11 %
Total Carbohydrate 39.9 g 13 %
Dietary Fiber 2.9 g 11 %
Sugars 1.6 g 6 %
Protein 6.4 g 12 %