This is a great freezer meal. I think it came from one of the Frozen Assets books.
Serving Size: 1 (313) g
Servings Per Recipe: 6
Calories: 357.6
Calories from Fat 38 g 11 %
Total Fat 4.3 g 6 %
Saturated Fat 2.1 g 10 %
Cholesterol 53 mg 17 %
Sodium 569.7 mg 23 %
Total Carbohydrate 43 g 14 %
Dietary Fiber 2.9 g 11 %
Sugars 6.2 g 24 %
Protein 28.6 g 57 %