Mushroom and Horseradish Hamburgers (Reduced Fat)

Recipe by Sarah_Jayne
READY IN: 45mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
  • 1
    lb extra lean ground beef
  • 1
    small onion, quartered
  • 1
    cup mushroom, quartered
  • 3
    tablespoons horseradish sauce
  • 1
    beef stock cube, crumbled
  • 1
    egg white
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DIRECTIONS

  • Put the onion, garlic and mushrooms into a food processor or chopper and blitz for about 40 seconds to a minute until everything is mixed and the mushrooms are finely chopped.
  • Put the ground beef into a bowl and add the mixture you just blitzed, the horseradish sauce, stock cube and the egg white.
  • Combine the mixture with your hands and then put into the fridge for about 30 minutes to let it firm up.
  • Take out of the fridge and form into four equal sized patties.
  • Then either fry them in a pan or do as I do and lightly brush them with very little extra virgin olive oil and grill them on a Foreman type grill. It takes about 8 minutes for them to be cooked through.
  • Serve.
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