Multi-Grain Porridge (Dalia)
You can custom blend any grains in this healthy morning treat and true winter comfort food. Serve it as a sweet or spicy dish. When refrigerated or frozen, it becomes stiffer and requires additional liquid.
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INGREDIENTS
Nutrition- 22 cups oat bran or 2 cups wheat bran (or other grains)
- 1⁄2cup wheat germ
Seasonings
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DIRECTIONS
- Heat 9 cups water in a pot.
- Meantime put all the grains in a 3 to 4 quart pot on low to medium heat.
- Stir for a few minutes until lightly roasted.
- Add the hot water to the grains slowly, taking care not to splash.
- Increase the heat to medium to high for a few minutes to let everything boil.
- Reduce the heat; cook half covered until the grains are soft (about 20 minutes).
- It should be like a pudding.
- Add more hot water if needed.
- Serve hot with milk and the desired seasonings.
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