Mujadara With Leeks and Leafy Green Vegetables

"I saw this in the NY Times. This dish is made by others on Food.com with onions instead of leeks."
 
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Ready In:
1hr 40mins
Ingredients:
12
Serves:
4

ingredients

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directions

  • Place lentils in a large bowl. Pour in warm water to cover the lentils by about 1 inch (2.5 cm). Let soak while preparing the other ingredients. Slice the leeks in half lengthwise. Wash under running water to ensure there is in grit inside. Then slice crosswise.
  • Add the oil and garlic to a large heavy frying pan or Dutch oven, and heat using a medium-high setting. Add leeks and fry while stirring often, until they are crisp and golden brown (generally 5 - 10 minutes. Stir in the rice and sauté for an additional two minutes. Add the allspice, cumin and cayenne. Drain the lentils that have been soaking and add to the pot. Add the bay leaf, cinnamon stick, 2 teaspoons salt, 4 1/4 cups water. Bring to the boil and then reduce to a simmer. Cover with a lid and cook, using low heat for about 15 minutes.
  • Rinse greens in a colander, shake dry and add to the top of the lentil mixture, to wilt them. Cover the pot with a lid and cook for 3-5 minutes more. Check that the rice and lentils are tender, but a little firm and that and greens are wilted. Remove from heat and set aside with the lid on for about 5 minutes. Serve into bowls and garnish with the crisp brown leeks that were cooked previously.

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RECIPE SUBMITTED BY

Hi!! <br><table> <tr><td></table> <br><img src='http://www.recipezaar.com/members/home/58382/Phil%20Franco.jpg'></td><td> <br> <br>Updated January, 2008. I worked for the Navy for 38 years prior to my present job as a research engineer with Penn State University. I'm originally from Long Island. I met my wife, Grace Mastellone, when I was 16 and she was 13. We've been married since 1963 and we've been living in Pennsylvania since 1974. We have two married sons and 5 grand children. We enjoy eating out at Italian restaurants as well as Applebees.</td></tr></table> <br><embed type=application/x-shockwave-flash wmode=transparent src=http://w141.photobucket.com/pbwidget.swf?pbwurl=http://w141.photobucket.com/albums/r78/philfranco/1166725960.pbw height=480 width=600> <br>VENICE <br> <br><embed src=http://www.youtube.com/v/lTOy32KzG0E type=application/x-shockwave-flash wmode=transparent width=525 height=450></embed> <br> <br> We have two sons, Philip and Joseph. <br><img src='http://www.recipezaar.com/members/home/58382/boysnew.jpg'> <br>Our son Joe is a professional body builder. His website is <a href=http://www.Fitfranco.com>www.FitFranco.com</a> <br><img src='http://www.recipezaar.com/members/home/58382/Joe.jpg'> <br> <br><embed src=http://www.youtube.com/v/curTOTUJVOs&rel=1 type=application/x-shockwave-flash wmode=transparent width=425 height=355></embed> <br> <br>More Body Building pictures of <a href=http://franco_j.tripod.com/2006joecontest.html>Joe</a>Joe won this <a href=http://www.bodybuilding.com/fun/2006ocbgoldtri.htm>contest</a> <br> <br> <br> <br>Not all carbohydrate foods are created equal, in fact they behave quite differently in our bodies. The glycemic index or GI describes this difference by ranking carbohydrates according to their effect on our blood glucose levels. Choosing low GI carbs - the ones that produce only small fluctuations in our blood glucose and insulin levels - is the secret to long-term health reducing your risk of heart disease and diabetes and is the key to sustainable weight loss. This <a href=http://www.glycemicindex.com/>free GI database</a> can be used to find the GI value of your favorite carbohydrate foods that have been tested over the past 25 years from all around the world. You can also check the glycemic load (GL) and grams of carbohydrate per serving. <br> <br>We also have 5 grandchildren. A picture of Phil and Tricia's three boys: <br><img src='http://www.recipezaar.com/members/home/58382/grandsonsnew.jpg'> <br> <br>Philip at a Giants game: <br><img src='http://www.recipezaar.com/members/home/58382/Phil.jpg'> <br> <br> <br>Lucas and Angelina were 3 in March of 2006. This is their picture: <br><img src='http://www.recipezaar.com/members/home/58382/cousinsnew.jpg'> <br> <br>Anthony in is the youngest of the grandkids. He was born on 1-11-06. This is his picture: <img src='http://www.recipezaar.com/members/home/58382/Anthonynew.jpg'> <br> <br> Anthony's Baptism: A picture of my Mom, my wife Grace, Anthony and my sister, Marianne. <br><img src='http://www.recipezaar.com/members/home/58382/baptismnew.jpg'> <br> <br>This is a picture of Mom and Pop. He died in December of 2005 at the age of 94. We miss him dearly. He also liked to cook. <br><img src='http://www.recipezaar.com/members/home/58382/mom_popnew.jpg'> <br> <br> <br>I have a collection of several Italian cookbooks and I enjoy cooking with my wife. In the past five years we've visited Italy 4 times and each time I come back several pounds heavier. <br> <br> The thing that bothers me most are nuisance telephone calls, especially at dinner time. <br> <br> <br>One of my favorite foods is pizza and in particular <li><a href=http://www.recipezaar.com/mycookbook/book/62122>Pizza Rustica!!!</a></li> which we usually make for Easter. <br> <br>I enjoy spending a quiet evening at a local restaurant with my wife. We also get pleasure with our grandkids at our beach house in Ocean City, New Jersey. We have part of the first floor in this triplex. <br> <br><img src='http://www.recipezaar.com/members/home/58382/condonew.jpg'> <br> <br>That's our family in Ocean City,NJ in 2002. Since then we've <br>added three grandchildren. <br><img src='http://www.recipezaar.com/members/home/58382/Familynew.jpg'></td></tr></table>
 
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