Mozzarella, Spinach, and Tomato Omelet

Submitted by Krystal McDow

"CLX Program"

 

• Ready In: 20mins
• Ingredients: 7
• Serves: 1

ingredients

• 3 egg whites
• 1 tablespoon water
• 1 cup fresh spinach leaves
• 1 cup plum tomato, diced
• 1⁄4 cup part-skim mozzarella cheese, shredded
• 1⁄2 of a whole wheat light English muffin, toasted
• nonstick cooking spray

directions

1. Heat a nonstick skillet coated with nonstick cooking spray over medium heat.
2. Whisk egg whites with water. Add the whisked eggs and allow to cook for 2 to 3 minutes. Then add spinach, tomatoes, and cheese and fold over into an omelet.
3. Allow to cook for 2 to 3 additional minutes.
4. Serve with toasted english muffin half.