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Moussaka Stack (21 Day Wonder Diet: Day 16)

Moussaka Stack (21 Day Wonder Diet: Day 16) created by Sara 76

This is Day 16: Dinner on the 21 Day Wonder diet. This is my absolute favourite dish on this diet! Moussaka is one of my favourite dishes of all time, and I was thinking the "diet" version would be a major let-down...Not so! The flavours are all there, and it satisfied the craving I was having for some good Greek food! You can use baby spinach instead of rocket, if you want.

Ready In:
30mins
Serves:
Units:

ingredients

directions

  • Cook onion, garlic and beef stock in a medium frying pan until onion softens. Add beef, tomato and spices; cook, stirring, until beef is browned. Add extra stock; bring to the boil. Reduce heat; simmer, uncovered, about 5 minutes or until liquid is absorbed. Remove from heat, stir in herbs.
  • Meanwhile, slice eggplant lengthways into 6 slices; discard the 2 outside pieces. Cook eggplant and capsicum on heated grill plate until browned and tender.
  • Combine yogurt, rind, and juice in a small jug.
  • Stack beef mixture, eggplant, capsicum and rocket on plates; drizzle with the yogurt mixture.
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RECIPE MADE WITH LOVE BY

@Sara 76
Contributor
@Sara 76
Contributor
"This is Day 16: Dinner on the 21 Day Wonder diet. This is my absolute favourite dish on this diet! Moussaka is one of my favourite dishes of all time, and I was thinking the "diet" version would be a major let-down...Not so! The flavours are all there, and it satisfied the craving I was having for some good Greek food! You can use baby spinach instead of rocket, if you want."
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  1. Tarteausucre
    Made this for dinner for my Fiance and I. Great! I salted and bled the eggplant before roasting in the oven (40 mins). I tossed the arugula with some of the yogurt sauce before stacking the eggplant. Topped with a little more yogurt sauce. This was great!! Wouldn't mind trying the authentic version, but this was really filling for a lower calorie meal.
    Reply
  2. Sara 76
    Moussaka Stack (21 Day Wonder Diet: Day 16) Created by Sara 76
    Reply
  3. Sara 76
    This is Day 16: Dinner on the 21 Day Wonder diet. This is my absolute favourite dish on this diet! Moussaka is one of my favourite dishes of all time, and I was thinking the "diet" version would be a major let-down...Not so! The flavours are all there, and it satisfied the craving I was having for some good Greek food! You can use baby spinach instead of rocket, if you want.
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