Moroccan-Spiced Pork Chops and Fruity Couscous

photo by Sally S

- Ready In:
- 58mins
- Ingredients:
- 12
- Serves:
-
4
ingredients
- 1⁄2 teaspoon ground cinnamon
- 2 teaspoons ground cumin
- 2 teaspoons ground coriander
- 1 tablespoon harissa
- 4 lb lean pork loin, sliced into four pieces (4 oz each) or (4 ounce) boneless pork chops
- 2 teaspoons olive oil
- 1 1⁄4 cups couscous
- 2 1⁄2 cups fat-free chicken broth
- 1⁄4 teaspoon cinnamon
- 1⁄4 teaspoon turmeric
- 8 fresh apricot halves
- 1 tablespoon cilantro, fresh, chopped
directions
- Combine harissa, cumin, coriander and 1/2 teaspoon cinnamon in a resealable plastic bag. (Use a non-metal container if you prefer.) Add chops to bag, seal and shake until well-coated. Marinate the meat for 30 minutes in the fridge.
- Heat oil in a large skillet over medium-high heat. Cook chops until cooked through, about eight minutes per side.
- Bring broth to boil in a medium saucepan. Add 1/4 teaspoon of cinnamon, turmeric and couscous. Turn heat down to lowest possible setting, cover and simmer for 5-7 minutes. Fluff couscous and mix in the apricots and cilantro.
- Serve chops on top of the couscous.
- Cooking time includes the time to marinade the meat.
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Reviews
-
Very, very good. I cut my pork tenderloin into 2"-3" pieces, rather than leave it in 4-oz. chunks. Marinated for about 5 hours. I didn't like the look of our local fresh apricots, so I used dried. I've fallen in love with harissa -- great flavor, not too much heat! So this recipe was a real find (and a real keeper) for me. Thanks!
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I wish I could give this lovely recipe one hundred stars! Used pork chops and marinated them for a good four hours. The harissa used was <a href="/184003">Harissa (Hot Pepper Sauce)</a>. For fresh apricots I substituted dried unsulphured apricots. Everthing came together beautfully and I felt the extended marinating time really enhanced the flavors. Spicy for us, but not incendiary! Don't forget the fresh cilantro for garnish! Served alongside of <a href="/185754">Arabian Cauliflower With Tahini</a>. Husband and I have agreed next time to substitute lamb for the pork to test what that would taste like. Thanks for sharing a fabulous recipe! cg ;)
RECIPE SUBMITTED BY
<p>I come from a long line of wonderful cooks and doing my best to hold up that tradition. My great-grandparents owned a coffee shop; my Nana was also a great cook and started the tradition of baking around the holidays, both cookies and fruitcakes. After she died, now a decade ago, our family decided to continue in her honor. The picture above is my mother's (Chef Hot Pans) dining room table just before we packed up our Christmas cookie trays. More that 20 kinds of cookies, many of which are from 'Zaar recipes. <br /> <br />I myself am an amateur cook with a penchant for ethnic foods and spice. Currently reforming my menu in favor of healthy dishes lower in fat with lots of grains and vegetables. My favorite cuisines are Mexican, Southwestern and North African. <br /> <br /> <br />Some of my favorite public cookbooks include:</p>
<li>ladypit's <a href=http://www.recipezaar.com/mycookbook/book/33588> WW Core Recipes I Have Tried </a> </li>
<p> </p>
<li>shirl(j)831's <a href=http://www.recipezaar.com/mycookbook/book/34888> Can this really be lowfat??? </a> </li>
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<li>julesong's <a href=http://www.recipezaar.com/mycookbook/book/30566> Cooking Light Recipes </a> </li>
<p> </p>
<li>mariposa13's <a href=http://www.recipezaar.com/mycookbook/book/44690> WW & Lowfat Recipes </a> </li>
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