Moroccan-Spiced Chicken Breasts

Name: Moroccan-Spiced Chicken Breasts
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 chicken breasts, 4 serving(s)
Ingredients: 3 tablespoons moroccan mixed spice ( Moroccan Spice Mix , #422399); 2 teaspoons extra-virgin olive oil; 1 lb boneless skinless chicken breast (about 4 breasts); 2 teaspoons extra-virgin olive oil or 2 teaspoons canola oil (for cooking)

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Recipe by kitty.rock

The spicy coating caramelizes slightly during cooking, enhancing and mellowing the flavor mix. From EatingWell magazine, May/June 1995. NOTE: Dietary Exchanges: 3 lean meat, 2 fat Preparation time does not include marinating time.

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READY IN: 30mins

SERVES: 4

YIELD: 4 chicken breasts

UNITS: US

INGREDIENTS

Nutrition

3

tablespoons moroccan mixed spice (Moroccan Spice Mix, #422399)
2

teaspoons extra-virgin olive oil
1

lb boneless skinless chicken breast (about 4 breasts)
2

teaspoons extra-virgin olive oil or 2 teaspoons canola oil (for cooking)

DIRECTIONS

Blend Moroccan Spice Mix and oil in a shallow bowl. Pat chicken dry and dredge in the spice paste, turning to coat completely. Cover and refrigerate for at least 30 minutes, preferrably 1-2 hours.
Heat oil in a large nonstick skillet over medium-high heat. Sauté the chicken breasts until cooked through and juices are clear, about 4-6 minutes per side.
Serve.

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