Moroccan Flavored Pork Stew

Submitted by WiGal

"Have made and tweaked."

 

• Ready In: 1hr 40mins
• Ingredients: 18
• Serves: 6

ingredients

• 1⁄4 cup flour
• 2 teaspoons cumin, ground
• 2 lbs pork shoulder, cubed
• 1 onion, chopped
• 3 tablespoons olive oil
• 2 (14 1/2 ounce) cans diced tomatoes, not drained
• 1⁄4 cup water
• 1 teaspoon salt
• 1 teaspoon ginger
• 3⁄4 teaspoon cinnamon
• 1⁄2 teaspoon sugar
• 1⁄2 teaspoon black pepper
• 2 carrots, sliced bite size
• 2 potatoes, bite size
• 1 medium sweet potato, peeled bite size
• 16 ounces frozen cut green beans
• 2 tablespoons cilantro or 2 tablespoons flat leaf parsley, snipped
• 1⁄3 cup plain yogurt

directions

1. Preheat oven to 350 degrees.
2. In bag, combine flour and cumin. Add pork cubes, shake to coat.
3. In 4 quart Dutch oven, add oil and heat on medium, sear 1/3 pork and 1/3 onion, remove to platter, repeat twice. Remove excess oil. Return all pork onion mixture to Dutch oven.
4. Stir in rest. Bring mixture to low boil.
5. Cover, roast for 80 minutes or until meat and vegetables are tender.
6. Sprinkle each serving with cilantro or flat leaf parsley, and top with yogurt.