Moroccan Beef Stew

Recipe by Wendys Kitchen
READY IN: 1hr 10mins
SERVES: 4-6
UNITS: US

INGREDIENTS

Nutrition

DIRECTIONS

  • Heat 1 tablespoon oil in large nonstick pan over high heat.
  • Sprinkle beef with salt and pepper.
  • Add beef to pan in batches and sauté until cooked to desired doneness, about 2 minutes for medium-rare.
  • Using slotted spoon, transfer beef to bowl.
  • Add remaining 1 tablespoon oil to skillet.
  • Add shallots, carrots and cauliflower and sauté until golden, about 3-5 minutes.
  • Add all spices; stir 30 seconds.
  • Sprinkle flour over; stir 30 seconds.
  • Stir in broth and bring to boil. Reduce heat to medium; simmer until carrots are just tender, about 8 minutes.
  • Return beef to skillet; cook until sauce thickens slightly, about 1 minute. Season stew to taste with salt and pepper.
  • Stir in 1/4 cup chopped mint. Transfer stew to bowls.
  • Sprinkle with remaining chopped mint and serve.