Mom's Super-Powered Vegetable Soup

READY IN: 1hr
YIELD: 10 qts
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • In a large stock pot, saute onion, celery, carrot and garlic in coconut oil over medium heat until soft.
  • Add vegetable stock, cabbage and salt and pepper, bring to a boil, then reduce heat and simmer about 15 minutes.
  • Add any other vegetables you wish at this point, like broccoli, cauliflower, mushrooms (or turnips, potatoes, etc). Then add the pumpkin puree, bay leaves and thyme. Simmer around 20 minutes.
  • Then add the beans (or lentils, rice or quinoa if you prefer) and the can of coconut milk and simmer another 15 minutes or until vegetables are tender. Season with more salt and pepper to taste.
  • Top with hot sauce and crumbled tortilla chips if you like!
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