Molasses Fiber Bread

photo by Sweetiebarbara




- Ready In:
- 1hr 44mins
- Ingredients:
- 15
- Yields:
-
1 loaf
- Serves:
- 12
ingredients
- 2⁄3 cup water, lukewarm
- 1⁄3 cup milk, lukewarm
- 1 large egg, mixed with a fork
- 3 tablespoons molasses
- 1 2⁄3 tablespoons soft margarine
- 1 1⁄2 teaspoons salt
- 1⁄2 cup natural bran (not the cereal)
- 1 cup all-purpose flour
- 1 cup whole wheat flour
- 1⁄2 cup rolled oats (not the instant variety)
- 1⁄8 cup rolled oats, to sprinkle on top of loaf
- 1⁄4 cup wheat germ
- 1⁄4 cup psyllium
- 2 1⁄4 teaspoons fast rising yeast
- 3⁄4 cup raisins (optional)
directions
- Place all ingredients into your bread machine according to manufacturers instructions (or mix by hand).
- Allow the ingredients to mix well. Turn your machine off after the first mixing cycle is complete.
- Remove the dough and allow it to rest 10 minutes on a lightly floured board.
- Knead lightly and shape into a round loaf. Place into a greased cake pan and sprinkle with oats.
- ~If your dough is not sticky enough to hold the oats, brush lightly with egg white & slash the top of your loaf before adding the oats. This will also help to give a 'crisp' crust to your bread.
- Cover with a damp warm towel and set in a warm place to rise (about 1 hr).
- Place in a 375F preheated oven and bake about 40 minutes or til bread tests done (removing it from the pan, tapping the bottom of your loaf lightly should produce a 'hallow' sound).
- Remove the loaf and allow to cool slowly on a wire rack and cover with a tea towel.
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RECIPE SUBMITTED BY
Born and raised in Vermont, I now reside on the western border of Toronto, Ontario. It's beautiful here!
With 5 children grown and gone, I have lots of time in my kitchen - just my husband & I to feed!! It keeps the neighbors happy as I'm constantly knocking at door's with a plate of goodies in hand!
Previously a teacher of theraputic crafting & a chocolatier (Sweet Impressions in NB doing molds, carvings & individual chocolates), I am now designing needlework and loving it!
I have a large cupboard of cookbooks, downsized when I moved into this condo (I did have an actual CLOSET of cookbooks!) I think nothing of curling up with a good cookbook read! My children enjoy the same and have large and varied collections of their own.
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