Mini Crustless Quiche (DF, GF)

Submitted by GinaStudySmart

"We make these on Sunday nights for Breakfast for dinner and then have them during the week on busy mornings. They re-heat beautifully and are a hearty, protein and veggie filled breakfast. Use whatever variety of veggies you have on hand!"

 

• Ready In: 35mins
• Ingredients: 7
• Yields: 18 Mini quiches
• Serves: 18

ingredients

• 1 (16 ounce) package breakfast sausage
• 2 cups fresh spinach, chopped
• 4 -8 ounces mushrooms, chopped
• 1⁄2 cup onion, chopped
• 1⁄2 cup bell pepper, chopped
• 12 eggs
• 3 tablespoons water

directions

1. Brown the breakfast sausage and drain well.
2. Spray muffin pans with non-stick spray. (More veggies=more mini quiches).
3. Top with veggies of your choice.
4. Whisk the eggs and water together and pour over meat and veggie mixture.
5. Stir gently with a knife.
6. Bake at 350 degrees for 25-30 minutes.
7. Let rest for a few minutes before digging in!