Milk Free Souffle

MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 1hr 20mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Preheat oven to 400°F Coat a 1 1/2-quart casserole with cooking spray.
  • Place the margarine or canola oil in a saucepan over med-high heat.
  • Add the onion and cook until it is transparent, about 2 minutes.
  • Add the flour and whisk until well blended.
  • Whisk in the broth vigorously until all the flour lumps are gone.
  • Bring the liquid to a boil and let it thicken slightly, about 2 minutes.
  • Scrape this souffle base into a mixing bowl.
  • Stir in the egg yolks and add the mustard, dill, tomato, carrot and ham. Mix together well.
  • In a clean bowl, beat the egg whites until they hold a soft peak.
  • Gently fold them into the base just until no white remains.
  • Quickly but gently transfer the mixture to the prepared casserole.
  • Bake in the oven until set, about 50 minutes. Serve immediately.
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