Middle Eastern Olive Chicken Stew WW Weight Watchers

READY IN: 40mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
Advertisement

DIRECTIONS

  • Cut chicken into bite size pieces.
  • Spray a large pot or Dutch oven with non-fat cooking spray and set over medium high heat.
  • Brown chicken and remove chicken and set aside
  • Add in garlic and onion and sauté, stirring constantly, until tender, about 5 minute.
  • Return chicken to pan, and sprinkle with cumin, paprika, turmeric, cinnamon, nutmeg, salt, & pepper.
  • Add in potatoes, tomatoes, and 1-2 cups of broth (use enough broth to cover all the chicken and potatoes).
  • Cover and simmer over low heat for 25-30 minutes, stirring occasionally.
  • Add in lemon juice, lemon zest, capers olives and parsley and heat through. Add in additional salt and pepper to taste, if desired (I didn't need additional S&P).
  • Serve immediately.
Advertisement