This is a vegetarian delight. High in protein and fiber, and low in fat and calories, this stew-like dish is very satisfying and healthy :)
Serving Size: 1 (313) g
Servings Per Recipe: 6
Calories: 451.3
Calories from Fat 58 g 13 %
Total Fat 6.5 g 10 %
Saturated Fat 1.9 g 9 %
Cholesterol 5.1 mg 1 %
Sodium 900.9 mg 37 %
Total Carbohydrate 84.2 g 28 %
Dietary Fiber 7.9 g 31 %
Sugars 7.3 g 29 %
Protein 14.9 g 29 %