Middle Eastern Chicken With Pumpkin and Couscous
- Ready In:
- 35mins
- Ingredients:
- 9
- Serves:
-
4
ingredients
- 400 g chicken fillets
- 300 g pumpkin or 300 g butternut squash, peeled and diced
- 10 g harissa (McCormick's Middle Eastern Spices)
- 2 tablespoons olive oil
- 1⁄2 cup chopped coriander
- 1 lemon, juice of
- 1 lemon, zest of
- 100 g goat milk feta
- 2 cups cooked couscous
directions
- Preheat oven to 200 degrees celcius.
- Combine chicken, pumpkin, spice and oil and place on a baking tray.
- Bake for around 20-25 minutes.
- Cool slightly and slice the chicken into strips.
- In a large serving bowl combine the coriander, lemon juice and rind, feta cheese, and couscous; mix well.
- Finally fold through the pumpkin and the chicken pieces.
- Serve garnished with lemon slices and coriander.
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Reviews
-
Absolutely delicious!! Don't know how on earth this would feed four people though, I made quite a few changes for two of us + leftovers - maybe we just like big servings! I used one chicken breast, sliced into four pieces and around 600gm pumkin diced quite small (would use more next time). Same amount of oil, 1 tablespoon of the spice mix. I covered 3/4 cup couscous with 3/4 cup boiling chicken stock, let it sit for five minutes then seasoned with salt and pepper before adding parsley and a grated carrot, nearly a whole slice of reduced fat feta and the chicken/pumkin. Would add some spanish onion and slivered almonds next time too, but this is a real winner! Thanks for posting!
RECIPE SUBMITTED BY
We live in Sydney, Australia - have 3 kids and love eating. Starting to actually use recipes rather than just using whatever is around and cooking the same old half dozen meals or so.
We love Iron Chef - not sure if it is shown on US TV or not (probably cable(?))