Middle Eastern Chicken Burgers
Adapted from the Food Network Kitchens, this is a great chicken burger with exotic Middle Eastern flavors! Try it!
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INGREDIENTS
NutritionBurgers
- 2teaspoons extra virgin olive oil
- 1
- 1teaspoon ground cinnamon
- 1teaspoon ground coriander
- 1⁄4
- 1 1⁄2teaspoons kosher salt
- 3
- 1⁄4
- 1lb lean ground chicken
- 1⁄4
- 3
To go with burgers
- 4whole wheat hamburger buns, toasted
- 2
- 1
- 1
- 1
-
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DIRECTIONS
- Heat the olive oil in a medium skillet.
- Add the onion, cinnamon, coriander, and pepper flakes to the skillet, and season with salt and pepper.
- Cook until the onions are tender, approximately 5 minutes.
- Stir in the garlic and parsley and cook about 1 minute more.
- Move to a big bowl and let cool a little.
- Stir in the chicken and yogurt and mix thoroughly.
- Season with salt and pepper.
- Shape into 4 1/2" round patties.
- Cook in a nonstick skillet over medium heat until nicely browned and cooked, about 5 minutes on each side.
- Brush burgers with the molasses and let rest for 5 minutes.
- Serve on toasted buns with mayonnaise(if using), tomato, cucumber, onion, lettuce and cilantro(if using). Enjoy!
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