very old stew recipe can use beef
Serving Size: 1 (625) g
Servings Per Recipe: 4
Calories: 464
Calories from Fat 83 g 18 %
Total Fat 9.3 g 14 %
Saturated Fat 2.7 g 13 %
Cholesterol 190.4 mg 63 %
Sodium 735.6 mg 30 %
Total Carbohydrate 37.7 g 12 %
Dietary Fiber 6 g 24 %
Sugars 8 g 31 %
Protein 55.8 g 111 %