Got this from January 2010 Cooking club magazine. Haven't tried it yet, but it looks good and I don't want to lose it.
Serving Size: 1 (352) g
Servings Per Recipe: 4
Calories: 607.4
Calories from Fat 227 g 37 %
Total Fat 25.2 g 38 %
Saturated Fat 10.1 g 50 %
Cholesterol 88 mg 29 %
Sodium 681.3 mg 28 %
Total Carbohydrate 60.2 g 20 %
Dietary Fiber 2.9 g 11 %
Sugars 12.5 g 49 %
Protein 32.9 g 65 %