Community Pick
Mexican Chicken Chili Soup
photo by anniesnomsblog
- Ready In:
- 5hrs 30mins
- Ingredients:
- 25
- Serves:
-
4-6
ingredients
- 1 lb chicken breast fillet (4 fillets)
- 1 tablespoon olive oil
- 10 cups water
- 2 cups chicken stock
- 1⁄2 cup tomato sauce
- 1 potato, peeled & chopped
- 1 small onion, diced
- 1 cup frozen corn
- 1⁄2 carrot, sliced
- 1 stalk celery, diced
- 1 cup canned diced tomato
- 1 (15 ounce) can red kidney beans, plus liquid
- 1⁄4 cup diced canned pimiento
- 1 jalapeno, diced
- 1⁄4 cup chopped Italian parsley
- 1 garlic clove, minced
- 1 1⁄2 teaspoons chili powder
- 1 teaspoon cumin
- 1⁄4 teaspoon salt
- 1 dash cayenne pepper
- 1 dash basil
- 1 dash oregano
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On the side
- sour cream
- 1 pinch chopped Italian parsley
- grated cheddar cheese (optional)
directions
- Sauté the chicken breasts in the olive oil in a large pot over medium/high heat.
- Cook the chicken on both side until done-- about 7-10 minutes per side.
- Cool the chicken until it can be handled.
- Do not rinse the pot.
- Shred the chicken by hand into bite-sizes pieces and place the pieces back into the pot.
- Add the remaining ingredients to the pot and turn heat to high.
- Bring mixture to a boil, then reduce heat and simmer for 4-5 hours.
- Stir mixture often so that many of the chicken pieces shred into much smaller bits.
- Chili should reduce substantially to thicken and darken (less orange, more brown) when done.
- Combine some chopped Italian parsley with sour cream and serve it on the side for topping the chili, if desired.
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Reviews
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This is the second time I have made this soup, but my first time reviewing it. This soup is souper tasty! I read the reviews and decided to follow a few of their suggestions. I added a can of black beans, without draining them and a bit of tomato paste. I also added 2 lbs of chicken instead of 1 lb, which ended up to be about 4 c and was pleased with the results. I had added the half cup of tomato sauce and wish I had added the entire 8oz can. It needed a little more tomato flavor in my opinion. So added some tomato paste I had frozen to make up for it. Garnished it with sour cream , shredded Mexican blend cheese, sweet pepper rings and dash of cilantro. Family loves it too.
see 39 more reviews
Tweaks
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I have made this recipe over a dozen times. It is fantastic and very healthy. Here are my changes: 1. Two pounds of Chicken thigh filets (so much tastier than chicken breast and this much chicken balances the protein and the carbs) 2. Black beans instead of kidney (more flavor) 3. 1/4 Cup Corn-Corn is very calorically dense and one cup is way too much because there are so many better vegetables that are a fraction of the calories 4. One Zuchinni and three Carrots I love this as a soup not a stew. You can condense the flavor and still have plenty of liquid. I literally eat this every day and make it twice a week.
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This the best chile I've had in a long time. Instead of chicken I've also used left over turkey, it works really well. Were not big fans of cumin, so I use a heaping teaspoon of curry. You can go wrong with this chile. We found the longer it cooks the better it gets. The girlfriend kids can wait for the chile to thicken, they like it as soup.
RECIPE SUBMITTED BY
dale7793
Australia
I have a passion for healthy and simple dishes with lots of vegetables, although I love a treat every now and again also, especially ice cream!