Mexicali Meatloaf

Recipe by Tearanii
READY IN: 55mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Preheat oven to 350ºF.
  • Spray a 9x5" loaf pan with olive oil flavored cooking spray.
  • In a medium bowl, combine 1/2 cup salsa and sour cream.
  • Refrigerate.
  • In a large bowl, combine meat, oats, remaining 1/2 cup salsa, parsley flakes and cheddar cheese.
  • Mix well to combine.
  • Pat mixture into prepared baking dish.
  • Bake for 45 to 50 minutes.
  • Place baking dish on a wire rack and let set for 5 minutes.
  • Cut into 6 servings.
  • Serving size (1 slice) When serving, top each piece with 2 tablespoons sour cream mixture.
  • Healthy Exchanges: 2-2/3 Protein, 2/3 Bread, 1/3 Vegetable, 15 Opt.
  • Cal.
  • Diabetic Exchanges: 2 1/2 Meat, 1 Vegetable, 1/2 Starch/Carbohydrate WW- 4 Points per serving.
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