Mediterranean Vegetable Soup

Submitted by smiles4u

"From Cooking Light magazine. Great veggie soup."

 

• Ready In: 25mins
• Ingredients: 10
• Serves: 4

ingredients

• 1⁄2 cup onion, chopped
• 1 cup zucchini, chopped
• 1 cup yellow squash, chopped
• 1 cup water
• 1⁄2 teaspoon dried oregano
• 1⁄4 teaspoon crushed red pepper flakes
• 1 (15 1/2 ounce) can chickpeas, drained and rinsed
• 1 (14 1/2 ounce) can diced tomatoes
• 1 (14 1/2 ounce) can vegetable broth
• 1⁄2 cup plain low-fat yogurt

directions

1. Heat a large saucepan coated with cooking spray over medium-high heat. Add onion, saute 3 minutes.
2. Add zucchini and yellow squash, saute 3 minutes. Add water and the next 5 ingredients (water through broth), bring to a boil.
3. Reduce heat, simmer 3 minutes.
4. Serve with yogurt.