Mediterranean Grain Salad
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This is a great recipe to increase the fiber in your diet. From EveryDay Food.
- Ready In:
- 40mins
- Serves:
- Units:
ingredients
- 1⁄3 cup medium grind bulgur
- coarse salt
- ground pepper
- 1 cup grape tomatoes, halved
- 1⁄2 cup fresh parsley, chopped
- 1⁄2 small shallot, minced
- 1 tablespoon red wine vinegar
- 2 teaspoons olive oil
- 1 ounce fresh goat cheese, crumbled
directions
- In a heatproof bowl, mix bulgur with 1/4 teaspoon salt and 1 cup boiling water. Cover, and let stand until tender but slightly chewy, about 30 minutes.
- Drain bulgur in a fine mesh sieve, pressing to remove liquid; return to bowl. Add tomatoes, parsley, shallot, vinegar and oil. Season with salt and pepper, and toss. Top with cheese.
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RECIPE MADE WITH LOVE BY
@rbrynsaas
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@rbrynsaas
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"This is a great recipe to increase the fiber in your diet. From EveryDay Food."
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