Mediterranean Beef Wraps

Submitted by dicentra

"The Complete Idiot’s Guide to Glycemic Index Snacks Serves 8"

 

• Ready In: 20mins
• Ingredients: 11
• Serves: 8

ingredients

• 1 lb ground beef
• 1 small red onion, chopped
• 1 cucumber, finely diced
• 1 cup plain yogurt
• 1 teaspoon minced garlic
• 1 teaspoon dried dill
• 1⁄2 teaspoon ground black pepper
• 1⁄4 teaspoon salt
• 1 spinach flat bread wraps (or pita bread)
• 3 plum tomatoes, chopped
• 4 ounces feta cheese

directions

1. In large skillet, cook beef and onion. Drain.
2. In medium bowl, stir together cucumber, yogurt, garlic, dill, pepper and salt.
3. Spoon 2 tablespoons cucumber mixture down center of each wrap. Top with beef mixture, tomatoes and feta. Roll up. Serve with remaining cucumber mixture.