Mediterranean Beef Wraps

Name: Mediterranean Beef Wraps
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 8 serving(s)
Ingredients: 1 lb ground beef; 1 small red onion, chopped; 1 cucumber, finely diced; 1 cup plain yogurt; 1 teaspoon minced garlic; 1 teaspoon dried dill; 1/2 teaspoon ground black pepper; 1/4 teaspoon salt; 1 spinach flat bread wraps (or pita bread); 3 plum tomatoes, chopped; 4 ounces feta cheese

Be the first to review this recipe

Recipe by dicentra

The Complete Idiot’s Guide to Glycemic Index Snacks Serves 8

MAKE IT SHINE! ADD YOUR PHOTO

READY IN: 20mins

SERVES: 8

UNITS: US

INGREDIENTS

Nutrition

1

lb ground beef
1

small red onion, chopped
1

cucumber, finely diced
1

cup plain yogurt
1

teaspoon minced garlic
1

teaspoon dried dill
¹⁄₂

teaspoon ground black pepper
¹⁄₄

teaspoon salt
1

spinach flat bread wraps (or pita bread)
3

plum tomatoes, chopped
4

ounces feta cheese

DIRECTIONS

In large skillet, cook beef and onion. Drain.
In medium bowl, stir together cucumber, yogurt, garlic, dill, pepper and salt.
Spoon 2 tablespoons cucumber mixture down center of each wrap. Top with beef mixture, tomatoes and feta. Roll up. Serve with remaining cucumber mixture.

Submit a Recipe Correction