Meatloaf With Ketchup Glaze

Name: Meatloaf With Ketchup Glaze
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Yield: 6 serving(s)
Ingredients: 1 1/2 lbs meatloaf mixture (veal, beef, pork); 1/2 cup low-sodium crackers, crushed this was about 8 to 10; 1 small yellow onion, finely chopped; 1/2 teaspoon sea salt; 1/4 teaspoon black pepper; 2 eggs, whited lightly beaten; 1/2 cup ketchup; 1/3 cup brown sugar

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Recipe by Chef #400783aka pat

For a while now a long while I have wanted meatloaf--ketchup glazed meatloaf, but not a dried dense overcooked one. These days we eat less red meat, but once in a while you need to feed your soul. This uses low sodium saltine crackers soaked with the milk so it is a moist light loaf, with the egg whites lightly beaten. Also cooked on broiler pan from toaster oven that died--kept the pan so fat drained away.

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READY IN: 1hr 10mins

SERVES: 6

UNITS: US

INGREDIENTS

Nutrition

1 ¹⁄₂

lbs meatloaf mixture (veal, beef, pork)
¹⁄₂

cup low-sodium crackers, crushed this was about 8 to 10
1

small yellow onion, finely chopped
¹⁄₂

teaspoon sea salt
¹⁄₄

teaspoon black pepper
2

eggs, whited lightly beaten
for the glaze
¹⁄₂

cup ketchup
¹⁄₃

cup brown sugar

DIRECTIONS

Preheat oven to 350°F.
In large bowl mix crackers with milk. Let this sit a couple of minutes and then mix the rest in and shape into a loaf.
Spray the rack or broiler pan with spray. You want to drain away the fat.
Bake 1 1/4 hrs.
In small bowl combine the glaze ingredients. I put it on after the meatloaf browns, then again right before finishing.

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