Maui Steak

"When I cooked this for the first time I thought I was manufacturing shoe leather - not so the steak turned out tender and very tasty. We can buy "Maui Ribs" already in the marinade but I prefer this recipe. Although there is sugar & vinegar in the marinade it does not come through as sweet & sour. Brown Sugar substitute worked well. I don't know why it's called Maui Steak! So I had a wing steak in the freezer made the marinade and let the steak sit in it for 2 days in the fridge - result lovely tasty tender steak"
 
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photo by Bergy photo by Bergy
photo by Bergy
photo by Bergy photo by Bergy
photo by Bergy photo by Bergy
Ready In:
2hrs 40mins
Ingredients:
7
Serves:
4
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ingredients

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directions

  • Salt& Pepper the steaks ,( what I refer to as a steak here is the 3/4" cut of the boneless short ribs), place on a rack over a baking sheet and roast in a 350F oven for 45 minutes.
  • Combine the marinade ingredients Soy, oil, sugar, vinegar, ginger in a zip lock bag.
  • Allow steaks to cool and then place them in the marinade.
  • Place in fridge and allow then to marinate overnight or for 24 hours.
  • Heat oven to 275°F.
  • Place steaks and marinade in an oven proof dish, seal with foil and bake for 1 1/2 hours they should be fall apart tender.
  • NOTE: if there is no marinade left add a bit of sherry or water before you seal the dish so there is some moisture in the dish with the steaks.

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Reviews

  1. OMG were these ever good! Really tender & Juicy, I have never par-cooked then marinated, then finish cooked anything, never heard of it. I will definatly make this dish many times over! Thanks Bergy!
     
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RECIPE SUBMITTED BY

On January 10 2010 I will celebrate 9 years of Life with Zaar. I can't imagine being without it! It has become part of my daily routine. I feel very privileged to be one of the hosts on the Photo Forum. Taking photos of my culinary efforts is a full time hobby and I love it. My friends all know what to expect when they come to dinner "Are you finished taking pictures?" or "Did you get a photo of so & so?" I never let them wait too long and the food is NEVER cold! I now have over 6000 photos on Zaar - some fairly good and some definitely not so good. I am happy to say that practice does help. My roots are in Vancouver BC Canada - a very beautiful city that holds many wonderful memories for me. In 1990, I decided that for my retirement years I may want to settle in a smaller community and found a slice of heaven in the North Okanagan B.C. I love living here but every once in a while I miss the bright city lights, the Broadway shows and some of the small wonderful ethnic restaurants that Vancouver abounds in. That is easily resolved. I just take a trip to the coast, visit with friends for a weekend see a show and feast on Dim Sum or other specialty foods. I am getting a bit long in the tooth but was a very adventurous person. I have river rafted Hell's Gate on the Fraser river, been up in a glider over Hawaii (no not a Hang Glider!), gone hot air ballooning in the Napa Valley & the Fraser Valley, driven dune buggies on the dunes in Oregon, Para sailing in Mexico and tried many other adventurous, challenging, fun things. I have yet to try bungee jumping or sky diving. I may do them yet. I love to travel and experience other cultures. Mexco has been a favorite haunt. I have visited that lovely country many many times. Australia is another favorite as is England! In the past 16 months I have taken off 61 pounds and feel wonderful. I am off all medications and all systems are GO! In years I may be 79 but in spirit I am still in my forties. We are only as old as we allow ourselves to feel. Always think positive. Do something a bit challenging every day & always do something silly every day. Be a kid again! Laugh every day - it is internal jogging. Here are a few of my photos <embed type="application/x-shockwave-flash" wmode="transparent" allowNetworking="all" allowFullscreen="true" src="http://w615.photobucket.com/pbwidget.swf?pbwurl=http://w615.photobucket.com/albums/tt233/Bergylicious/ABM slideshow/d95d7a18.pbw" height="360" width="480">
 
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