Mashed Aubergine and Spinach Curry Recipe

Recipe by loveandpeas
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 1hr
SERVES: 5
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Preheat oven to 200°C.
  • Gently fry the chopped onions in four tablespoons of oil, add the spices and stir well. Once the onions have softened, set the pan to one side.
  • Put some oil on a piece of kitchen paper and rub the aubergines all over, then prick them about three times with a fork, place on a baking tray and put in the oven on a high heat for about 30 minutes Check them after about 10 minutes and turn them over until they're slightly charred on the outside.
  • Take the aubergines from the oven and cut them down one side and take the tops off. Open them up and carefully scoop the flesh out and place in a bowl. Mash the flesh with a fork.
  • Now put the spice and onion mixture back on the hob and heat gently, add the mashed aubergine and stir well.
  • Wash the spinach, break it up into small pieces and add to the pan. Stir well then add your chopped tomatoes.
  • Leave for about 10 minutes on a low heat then add your crushed garlic and coriander, stir well and gently heat for another 15 minutes.
  • If possible leave the curry for a couple of hours to stand and reheat just before serving.
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