Mary's Oil Blend

Name: Mary's Oil Blend
Prep time: 1 min
Total time: 1 min
Yield: 3 cups
Ingredients: 1 cup coconut oil, gently melted; 1 cup sesame seed oil, expeller-expressed or cold pressed; 1 cup extra virgin olive oil

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Recipe by NRG Tribe

Developed by Mary Enig Phd. For use in salad dressings or as cooking oil. This oil is referenced in many recipes so it is wise to make enough to always have it on hand. As seen in her book Eat Fat, Lose Fat

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READY IN: 1min

YIELD: 3 cups

UNITS: US