Marinated Chili Lamb over Stir-Fried Vegetables
photo by The Flying Chef
- Ready In:
- 35mins
- Ingredients:
- 17
- Serves:
-
4
ingredients
- olive oil
- 4 lamb fillets
- 1 tablespoon toasted sesame seeds
- marinade
- 2 teaspoons fresh ginger, grated
- 4 garlic cloves, crushed
- 1⁄2 cup teriyaki sauce
- 60 ml sweet chili sauce
- 60 ml honey
- 1 teaspoon sesame oil
- 2 tablespoons oyster sauce
-
Stir-Fry Vegetables
- olive oil
- 2 carrots, cut into strips
- 1 red pepper, sliced into strips
- 200 g bean sprouts
- 150 g snow pea sprouts
- 2 teaspoons soy sauce
directions
- Combine all marinade ingredients in a large bowl or storage container, add lamb and marinate several hours or overnight.
- Heat a small amount of olive oil in a pan and cook fillets on each side until desired doneness, basting on each side occasionally.
- For the veg.
- Anything you like, listed above is what I did, but use up your forgotten veg, whatever you have on hand, they don't call it veg stir-fry for nothing.
- Heat some olive oil in a pan or wok, add carrots and red pepper and stir-fry for a few minutes, add soy sauce cook for a further 1-2 minutes, add sprouts and peas and stir-fry until sprouts soften slightly and peas are just tender.
- To Serve: Place a mound of vegetables on a plate slice lamb and place on top of veg sprinkle with sesame seeds.
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RECIPE SUBMITTED BY
<p>I am a pilot based in Switzerland who loves to cook and experiment with all kinds of foods from around the world. <br /> <br />I love throwing parties and intimate dinner parties especially seeing how much people enjoy themselves. <br /> <br />I love the ooutdoors and sports and to travel, although I haven't crossed off every place I want to visit in the world. <br /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /> <br /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg border=0 alt=Photobucket /> <br /> <br /><img src=http://i26.photobucket.com/albums/c105/jewelies/MEMBEROFTHEWEEK-1.jpg alt= /> <br /> <br /><img src=http://i497.photobucket.com/albums/rr336/jess4freedom/Zaar%20banners/ANZ-MakeMyRecipe.jpg alt= /> <br /> <br /><img src=http://i26.photobucket.com/albums/c105/jewelies/pictSF7ey-1.jpg alt= /> <br /> <br /><img src=http://i26.photobucket.com/albums/c105/jewelies/pick0GuXD-1.jpg alt= /> <br /> <br /><img src=http://i112.photobucket.com/albums/n191/bb_babe626/AUST5.jpg alt= /></p>
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