From Sunset’s book, Fresh Produce A to Z. Cook time doesn’t include 1-2 hour refrigeration time. Nutrition per serving of vegetables: 216 calories, 5 g protein, 14 g carbohydrates, 17 g total fat, 0 mg cholesterol, 51 mg sodium; per tablespoon of marinade: 89 calories, 0 g protein, 2 g carbohydrates, 9 g total fat, 0 mg cholesterol, .17 mg sodium.