Mango Lassi Smoothie

Recipe by kitty.rock
READY IN: 10mins
SERVES: 2
UNITS: US

INGREDIENTS

Nutrition
  • 1
    cup chopped peeled mango
  • 13
    cup peach sorbet
  • 12
    cup nonfat vanilla yogurt
  • 14
    cup orange juice
  • 18
    teaspoon orange flower water (optional, see Ingredient Note)
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DIRECTIONS

  • Place ingredients in the order listed in a blender.
  • Pulse twice to chop mango, stir well, then blend until smooth.
  • Serve immediately.
  • Ingredient Note: Orange-flower water is a perfumy distillation of bitter-orange blossoms. Look for it at gourmet markets.
  • Nutrition Bonus: Vitamin C (70% daily value), Vitamin A (15% dv)
  • Carbohydrate Servings: 2 1/2.
  • Exchanges: 2 1/2 fruit.
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