Mango Ginger Smoothie

Name: Mango Ginger Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2 serving(s)
Ingredients: 1 ripe mango, peeled, seeded and chopped; 1 cup crushed ice; 1/2 cup nonfat plain yogurt or 1/2 cup non-fat vanilla yogurt; 2 teaspoons Splenda sugar substitute (optional, but if you are using plain yogurt you are more apt to use); 1/2 cup cold water; 3/4 teaspoon minced crystallized ginger or 3/4 teaspoon peeled fresh ginger

(15)

Recipe by justcallmetoni

Found this over at a popular weight loss site and definitely want to try it. For just 2 points, you can have a wonderful tropical treat.

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READY IN: 5mins

SERVES: 2

UNITS: US

INGREDIENTS

Nutrition

1

ripe mango, peeled, seeded and chopped
1

cup crushed ice
¹⁄₂

cup nonfat plain yogurt or 1/2 cup non-fat vanilla yogurt
2

teaspoons Splenda sugar substitute (optional, but if you are using plain yogurt you are more apt to use)
¹⁄₂

cup cold water
³⁄₄

teaspoon minced crystallized ginger or 3/4 teaspoon peeled fresh ginger