Mango Chia Mousse

Submitted by Chef #1803057280

"Healthy Chia and flavored mango mousse just prefect dessert!"

 

• Ready In: 35mins
• Ingredients: 10
• Serves: 6

ingredients

• 1 tablespoon chia seeds
• 4 cardamom pods
• 1 cup water
• 4 -5 drops rose essence
• 2 cups frozen mango chunks
• 1 cup whipping cream
• 1⁄4 cup water
• 2 tablespoons honey
• 4 tablespoons mango pulp
• 6 saffron strands

directions

1. In medium bowl, soak Chia seeds in 1 cup water and add cardamom pods and rose essence .
2. Cover it with lid and set a side for 20 minutes.
3. After 20 minutes of soaking chia seeds , check out if all water has been absorbed by chia seeds and seeds become soft and more than double in size.
4. In blender add frozen mango pieces, whipping cream and water and blend it at medium high speed for 2-3 minutes until fluffy mousse texture is achieved .
5. Add honey and blend it again for 30 seconds.
6. In soaked chia seeds , add mango puree and mixed well. Don't forget to remove cardamom pods now from chia seeds.
7. In clear glass serving cup , make layers of Chia seeds mixture and and on top of it add Mango mousse mixture.
8. Sprinkle Saffron Strands on top.
9. Chill in refrigerator and served chilled mango mousse.