Mama's Mock Meatloaf

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READY IN: 1hr 5mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition
  • 1
    medium onion, diced
  • 12
    green pepper, diced (optional)
  • 3
    tablespoons vegetable oil
  • 2
    (12 ounce) packages Lightlife Gimme Lean ground beef
  • 14
    cup oatmeal, dry
  • 2
    slices white bread, crumbled
  • 3
    tablespoons ketchup
  • 2
    teaspoons garlic salt
  • 1
    teaspoon pepper
  • Coating ingredients
  • 14
    cup ketchup
  • 14
  • 12
    teaspoon dry mustard
  • 12
    teaspoon nutmeg
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DIRECTIONS

  • Sauté the onion and green pepper in the oil over medium heat until soft.
  • Combine in a bowl with the ground beef alternative, oatmeal, bread, ketchup, garlic salt, and pepper. Thoroughly mix with a spoon or your hands.
  • Press the mixture into an oiled loaf pan. Cover with foil and bake at 375 degrees F for 30 minutes.
  • Meanwhile, mix together the ingredients for the coating and set aside.
  • Remove the loaf from the oven and turn it out onto a baking sheet. Spread the coating over the entire loaf. Cook, uncovered, for another 15 minutes.
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