Mahi Mahi, Polynesian Style
Makes me dream of the warm beaches in Hawaii...who says you can't have a luau at home?
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INGREDIENTS
Nutrition- 1
- 1tablespoon soy sauce
- 1(8 ounce) can pineapple chunks in juice
- 1
- 1
- 2teaspoons curry powder
- 1pinch cinnamon
- 1pinch ginger
- 1pinch clove
- non-stick olive oil flavored cooking spray
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DIRECTIONS
- Preheat oven to 350 degrees.
- Mix together soy sauce, cinnamon, ginger, and cloves.
- Add to mahi mahi in a ziploc bag and let marinate at room temperature for 30 minutes.
- Spray non-stick baking pan with cooking spray.
- Place fish in pan.
- Drain juice from pineapple, reserve.
- Combine pineapple juice with curry powder and pour over fish.
- Add pineapple chunks and pepper slices on top of fish.
- Wrap pan tightly with foil.
- Bake for 15 minutes at 350 degrees, then uncover and bake for 5 minutes more, until fish flakes easily with fork.
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