This recipe is posted from the Magic Bullet manual for a demo in the Kitchen Gadgets and Appliances forum here at Food.com. It's super simple and makes a great tasting salad for two. If you want to make a larger recipe, double the ingredients and use the blender attachment instead of the short cup. I did find it took me slightly longer than 6 seconds, and in the future I'll chop the apple and nuts a little smaller to speed it up. I also like dried cranberries in my chicken salad, so I hand-stir about 2 Tablespoons of Craisins into the mixture after I'm done pulsing.