Mackerel With Orange & Harissa Glaze

Recipe by Summerwine
READY IN: 15mins
SERVES: 2
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Sift flour with smoked paprika and seasoning.
  • Roll the mackerel fillets in the sifted flour mixture. Shake off excess flour and set the fish aside in a single layer.
  • To make the glaze; put 1 tablespoon of the olive oil, the orange zest and juice and the harissa paste into a small bowl, and whisk together.
  • Heat remaining olive oil in a frying pan with until very hot. Fry the fish fillets for 5 minutes on the skin side, then on the flesh side.
  • When the fish is nearly cooked (it should look firm), pour over the orange and harissa glaze; bring to the boil and allow the liquid to bubble until sticky.
  • Sprinkle over the pine nuts and coriander.
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