Lower in Fat - High Protein Breakfast Bread for Bread Machines

Submitted by sappy2705

"A Sweet Fruit and Nut Bread that's High in Protein and Omega 3 fatty acids. Replace dried cherries instead of rasins for those with arthritis, a proven help."

 

• Ready In: 3hrs
• Ingredients: 11
• Yields: 2 slices
• Serves: 8

ingredients

• 1 1⁄4 cups water
• 2 tablespoons olive oil
• 2⁄3 cup wheat flour
• 2⁄3 cup soy flour
• 1 1⁄4 cups wheat gluten flour
• 1⁄2 cup flax seed
• 3 tablespoons Splenda sugar substitute
• 1 teaspoon salt
• 2 1⁄2 teaspoons yeast
• 1⁄3 cup sunflower seeds
• 2⁄3 cup raisins

directions

1. ADD ALL THE INGREDIENTS IN ORDER.
2. Use water at room temperature.
3. Dig a hole and add the 2 teaspoons of yeast.
4. Bury the hole mildly.
5. SET THE BREADMAKER TO YOUR SWEET CYCLE.
6. PREPARE THE MIX INS: Sunflower Kernels and Raisins or Dried Cherries.
7. WHEN THE TIMER GOES OFF, ADD THEM.