Low-Sugar, Low-Carb, Delicious Strawberry Shake

Low-Sugar, Low-Carb, Delicious Strawberry Shake created by CountryLady

I have low sugar and dairy tolerance, but have been craving a shake ever since watching my fiance and his cousin devour shakes during a long (and, for me, shakeless)car trip. So, I came home and made up this quick shake I can eat without fear of feeling sick. I was nice, though, and shared with my fiance. :) He didn't even know it was low-sugar or low-carb - I consider that a good sign!

Ready In:
5mins
Serves:
Units:

ingredients

  • 2 cups no-sugar-added strawberry frozen yogurt (hard to find, at least around here, but worth the search)
  • 1 cup low-carb milk (Carb Countdown is the only brand I'm aware of, but it's in all the chain markets in this area)
  • 1 -2 tablespoon strawberry all-fruit spread (no sugar added)
  • toppings

  • whipped topping (optional)
  • chopped peanuts (optional)
  • sliced strawberry (optional)
  • chocolate chips (optional) or chocolate shavings (optional)

directions

  • Add all ingredients to blender.
  • Blend to desired thickness.
  • Pour into glass, add any desired toppings.
  • Serve and enjoy!
Submit a Recipe Correction

MY PRIVATE NOTES

Add a Note
Advertisement
Enter The Sweepstakes
Advertisement

RECIPE MADE WITH LOVE BY

@Soup Fly
Contributor
@Soup Fly
Contributor
"I have low sugar and dairy tolerance, but have been craving a shake ever since watching my fiance and his cousin devour shakes during a long (and, for me, shakeless)car trip. So, I came home and made up this quick shake I can eat without fear of feeling sick. I was nice, though, and shared with my fiance. :) He didn't even know it was low-sugar or low-carb - I consider that a good sign!"

Join The Conversation

all
reviews
tweaks
q&a
sort by:
  1. CountryLady
    Low-Sugar, Low-Carb, Delicious Strawberry Shake Created by CountryLady
  2. CountryLady
    Who says that healthy can't taste delicious? Even my 13 year old grandson loved it! I was able to find the frozen yogurt but struck out on the low carb milk - I substituted with Natura Original Soy Beverage which is dairy, lactose & colesterol free. I didn't spoil the "healthiness' with any toppings. Thanx triviakat!
  3. Soup Fly
    I have low sugar and dairy tolerance, but have been craving a shake ever since watching my fiance and his cousin devour shakes during a long (and, for me, shakeless)car trip. So, I came home and made up this quick shake I can eat without fear of feeling sick. I was nice, though, and shared with my fiance. :) He didn't even know it was low-sugar or low-carb - I consider that a good sign!
Advertisement

Find More Recipes