Low Sodium Soft Tacos
2
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MAKE IT SHINE!
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This came from the AHA's Low-Salt Cookbook. This is the only way we make tacos now.
- Ready In:
- 25mins
- Serves:
- Yields:
- Units:
2
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ingredients
- 1 lb lb lean ground beef
- 1 (16 ounce) can tomato puree
- 1⁄2 teaspoon chili powder
- 1⁄4 teaspoon garlic powder
- 1⁄4 teaspoon onion powder
- 1⁄4 teaspoon sugar
- 1⁄4 teaspoon fresh ground black pepper
- 12 low-sodium low-fat flour tortillas
- 1⁄2 cup chopped green bell pepper
- 1⁄2 cup chopped onion
- 2 tomatoes, chopped
- 1⁄2 head lettuce, shredded
directions
- Brown meat in a large nonstick skillet. Pour off fat.
- Add tomato puree, chili powder, garlic and onion powders, sugar and black pepper. Mix well.
- Cook uncovered over low heat 20 minutes or until thick, stirring occasionally.
- Heat tortillas in a nonstick skillet over medium-high heat or in a microwave oven.
- Spoon meat mixture onto hot tortillas and top with green pepper, onion, tomatoes and lettuce.
- Fold tortilla over filling and serve.
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RECIPE MADE WITH LOVE BY
@WI Cheesehead
Contributor
@WI Cheesehead
Contributor
"This came from the AHA's Low-Salt Cookbook. This is the only way we make tacos now."
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These made for an easy weeknight dinner. I couldn,t help but add some cumin powder, I also added the onion and pepper whilst browning the meat as the kids aren't too keen on raw. Otherwise served as recommended with added cheese and jalapeno.Reply
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Made these with corn tortillas, which were lower-sodium than the flour ones. A great, tasty, filling meal. Thanks for this low-sodium comfort food!Reply
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This came from the AHA's Low-Salt Cookbook. This is the only way we make tacos now.
