Low Sodium Caldo De Albondigas
lower sodium meatball soup
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INGREDIENTS
Nutrition- 2quarts fat-free low-sodium chicken broth
- 1diced onion
- 1cup cilantro leaf
- 1⁄2cup mild salsa
- 1
- 3tablespoons instant brown rice
- 1⁄2cup yellow onion
- 1⁄4cup cilantro leaf
- 1⁄2teaspoon garlic salt
- 1⁄2teaspoon oregano
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DIRECTIONS
- Slice celery and carrots. Chop cilantro leaves. Mince 1/2 C of yellow onions.
- Combine the first six ingredients in a soup pot and simmer for 10 minutes.
- Mix remaining ingredients together and form into small balls.
- Bring soup to a boil and carefully place meatballs into soup.
- Cover and reduce heat and simmer for 30 minutes.
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